HATHA YOGA
Online, or face to face, there's something to suit everyone
ONLINE HATHA YOGA
Tuesday 9.30am
Saturday 10.30am
£7 per class
A traditional practice which combines strength, balance, flexibility, mobility, breath work and relaxation. Suitable for all abilities.
HATHA YOGA FOR BEGINNERS
Pre-recorded, 6 x 1hr sessions
Only £29
Start your yoga journey in the comfort of your own home, and work at your own pace.  Ideal for complete beginners, or for those who have tried yoga a few times before. Learn how to use the breath effectively, learn to listen to the body and work to your own limits and understand how to switch off and relax.
HATHA YOGA
FACE TO FACE GROUP CLASSES
Wednesday 7-8pm
Horbury Methodist Church
Prices from £9
A traditional practice which combines strength, balance, flexibility, mobility, breath work and relaxation. Suitable for all abilities.