What else?
My aim at b:well is to help and support you in achieving good health and wellbeing. We are often at the bottom of our priority list, but we matter too!
Regular challenges & programmes
Keep an eye out on social media for a mixture of free and paid-for challenges and programmes
Monthly Online Meditation
Join us monthly online for a wonderful way to wind down, clear your head, settle your mind and have an amazing night's sleep.
Pre-recorded classes
If you struggle to attend regular classes, why not take advantage of my class bundles.
Chair Fitness Class
Join us on a Tuesday morning in Netherton - a great way to keep fit, make friends and have fun! First class is free!
Pregnancy Workouts
A great way to look after yourself during pregnancy - it's of great benefit to both you and baby. Pre-recorded workouts.
Yoga for Beginners
A great introduction into the beautiful practice of Hatha Yoga. Pre-recorded workouts.