WELLNESS IN THE WORKPLACE
I offer a range of workshops and seminars educating employees on the importance of self care
Managing Stress & Anxiety
Self Care Practices
Finding Balance & Creating Change
​
I also offer a bespoke service - let me design a programme which suits the needs of your business and your staff.
​
YOGAÂ IN THE WORKPLACE
Why not provide a yoga class for your employees?
All I need is an available meeting room. Let me provide a yoga session to give your staff some time to rest and reset, which will allow them to perform at their absolute best!
Sessions can be held before, during or after working hours.
POSITIVITY IN THE WORKPLACE
Solution Focused Hypnotherapy is a great way for employees to access their positive mindset, take control of their thoughts and actions and ultimately take charge and thrive!
​
Group or individual sessions can be arranged at a time to suit you.